Dealing with depression from unachieved business goals.

[Ayoknl]

One of the ways to deal with depression from failed business goals is speaking to a mentor and check if you aren't doing some things right, Or probably retracing your steps and re strategize on your initial plan. Pray about your goals, try upgrading your knowledge and skills regarding the business, and I belief the goals would be achieved

 

[Neeta313]

Honestly handling depression from failed goals Is not easy at all, there are so many people out there who could not achieve their goals and it led to their depression and some probably committed suicide. it really takes a strong person to handle depression. The truth is, things will not always go according to how you plan it, all you have to do is just try to pick up from where you left off and try to do something meaningful eventually things will fall into place.

 

[Urooj]

Depression is a feeling of pessimism, inadequacy and despondency leading to inactivity. The can be cause by many factors including the feeling that one has failed to achieve his/her set business goals.

How can this be prevented or dealt with?

1. Set reasonable goals for yourself: Set long and short term goals to a very sensible extent don't be too optimistic, then you will appreciate what you have achieved.

2. Don't compare yourself with everyone else: Don't start comparing yourself with Elon Musk, relax and take it step by step, you will get there in time.

3. Relax: Take time out to relax and engage in leisure activities, it will reduce stress and take your off the challenges.

4. Network with friends: when you networks with others, your learn and see that you are doing well, you will feel better about how far you've gone.

5. Be grateful for what you have achieved: When you magnify what you have, you will not feel bad about yourself, be happy with where you are, knowing that tomorrow is another day to achieve great things.

Any other suggestions is welcomed.

Yes you are right when we deal things with depression it left bad impact on any business so when you are dealing with others be in calm mind and ignore those things who make you unhappy and uncomfortable so let the things go and be happy in your life and handle the things tactfully and always leave a good impression on others . Left those people who make you uncomfortable

 

[IamDozzy]

Salient pointe you gave. Another way of dealing with depression and trust me it's effective is to see a therapist or a shrink. That way, they would be able to talk to you and give you medications to fight your depression. You could also listen to motivational messages every morning, that would help raise your spirit. So many people don't even know when they are depressed.

 

[Sheyemanu]

Concerning your question on how to move on from failure, my take is that in life there are bound to be ups and downs and most of us have had our share of it, that a business venture failed does not make one a failure. The best we can do to avoid depression is think positive, learn your mistakes and do better

 

[Youngdee]

It so painful and heartbreaking to see goals not achieved. Most times it might be in a business or out daily activities. When you don’t achieve your set goals depression might set in the best way to overcome such is by setting new goals and focusing on future achievements. You can’t change the past but you can make the future better. You should also be determined and learn from your past mistakes.

 

[shakky2]

attempting a business which at the end does not turn successful can lead to a critical depression if care is not taken but you just have to be careful in order not to affect your psychological and mental being

 

[Neta Sam(Samuel Odunlade)]

Dealing with depression is one of the great skill and asset an entrepreneure must get to battle sorrow and discouragement in business. Know how to troubleshoot the cause of the fall in busines or the cause of depression and solve it. If you can not find the cause you can't deal with depression

 

[Diamond07]

Depression is a feeling of pessimism, inadequacy and despondency leading to inactivity. The can be cause by many factors including the feeling that one has failed to achieve his/her set business goals.

How can this be prevented or dealt with?

1. Set reasonable goals for yourself: Set long and short term goals to a very sensible extent don't be too optimistic, then you will appreciate what you have achieved.

2. Don't compare yourself with everyone else: Don't start comparing yourself with Elon Musk, relax and take it step by step, you will get there in time.

3. Relax: Take time out to relax and engage in leisure activities, it will reduce stress and take your off the challenges.

4. Network with friends: when you networks with others, your learn and see that you are doing well, you will feel better about how far you've gone.

5. Be grateful for what you have achieved: When you magnify what you have, you will not feel bad about yourself, be happy with where you are, knowing that tomorrow is another day to achieve great things.

Any other suggestions is welcomed.

Thanks for sharing. Depression is a bad thing to happen to someone, especially if it's linked to a failure in life or business. Always air your thoughts out to others so the feeling can be less overwhelming

 

[Nurudeen]

This is a good piece of information from you. As a business owner one might be feeling as a failure due to the fact that the business is not moving forward or the competitor are doing far better than one but the solution to this is just to restrategize and know where you are lacking

 

[Dubai]

Its nice that you have listed these tips that would make it easier to deal with depression during downtime. However, always try to check and find out the causative agent of failure in any circumstance in a business. This will guide you in preventing future occurrence should you venture into a similar business.

 

[Sheun450]

Goal setting when depressed can be incredibly difficult. It is important that you focus on setting goals that are attainable and ones that are going to help you improve your life. These goals don't have ...

 

[Sanusi]

Dealing with depression from unachieved business is related to people being demoralized not to forge on or continue with the business, but it's not the end of the road because great men failed but they never give up, moroever they don't nuture depression.

 

[Profwriter]

Never give place to depression because it doesn't add any value to your income, depression sucks out energy from you and leave you empty. I know it's never a good feeling when ever one is unable to achieve a desired goal or expectation, but you can always try again.

 

[Seun4luv]

Mental health providers could improve depression treatment by helping people in therapy set attainable goals, Better exercise and simple movement will help relieve anxiety and help restore cognitive focus - creative and clear.

 

[tublack]

Feeling disappointed, of course, doesn’t feel great. However, in the short-run, it can actually be quite advantageous. But unfortunately, most people don’t see it that way
The vast majority of people tend to wallow in their disappointments. And persistent wallowing often leads to self-doubt, despondency, discouragement, and even depression over the long-run.

 

[Yan]

This is a nice topic and you've given some really good ideas and I'd like to point out that networking with friends idea, basically if you're feeling depressed and you find yourself around people who share the same goal and interest with you, you find out that you start getting excited and drop the depression. For real depression is real and it deserves all the awareness and more.

 

[Jomarie05]

Sooner or later as an entrepreneur, you are going to face off against depression. At least the chances are tremendously high. Those that rebuff it are possibly hiding it or still in denial. It’s a virtually guaranteed part of entrepreneur life.Know the risks, be aware of the signs, and have a plan to avoid and deal with it. Positive self-talk and listening to old motivational content is great until you just don’t feel like you can face hearing it.There will be weeks that you may be so busy you won’t sleep for days. That may be a part of the job, but it isn’t healthy. Sleep is super significant.

 

[Asad Ali]

You, as a businessman, will face depression sooner or later. The chances are very high at least. Those who reject it are likely to conceal or deny it. It is an almost guaranteed part of entrepreneurial life. Know the dangers, know the signs, have a plan and manage them. Good self-talking and listening to old material of inspiration is fantastic until you actually do not feel like you can face the fact that you're hearing it. It can be part of the work, but it's not sound. It's very essential to rest.

 

[Lyrrex]

Depression is becoming much more increased in the world this days and there are very many cases of depression that ranges from different kind of things. When you fail to achieve your goal in a business it’s get to you and leads to depression