it depends on the person and the work you do, but generally if you are finished with a "chapter" of your project/work you deserve some time of rest but not longer than the time spent on working so you can be productive too
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Personally break depends on the kind of work force you do. some are very stressful while some are less compared to others. It should be taken ad as necessary.
Break should be taken almost everytime you are free unless you want your body to breakdown , so you actually need a break to make the body regain the necessary energy for another day ,Break time in work is something that if you do not do for yourself then your body is going to choose a time you do not want. This is why I advocated that people should rest as soon as they need it.
In every organisation there are stipulated period for break,and that is the period a employee would use to relax and refresh from his task,but when you are doing a personal job,you can go for break at intervals,depending on your capacity.How often you should take a break while at work depends on the organisation setting for that time, but you should be entitled to one. What you do with your break time, Is entirely your personal business
In order for you to have good and sound health , after working very hard , you need to relax your body in order to re energize your body, so break should be taken everytime you are free .Break is necessary for one health. I don't joke with my health so I always take rest when I am tired. To make things right, every organization should create room for rest in their schedule.
In every two hours of work you need at least fifteen minutes break to repair your mind and eyes, by working continuously you could not focus on what you are doing.When you work, how often should you take a break and what should you do while on break?
There are some business that makes you work for hours non-stop , with that kind of business, you need to create time to have a break once or twice in a day to allow the body rest ,I think this depends on the kind of business or job you are having, if you have a stressful job I think you can decide to be taking breaks over and over
That's just the truth, if you don't have enough time there's no way you can earn money, you have to create time in other to get what you want, you have to understand this.There are some business that makes you work for hours non-stop , with that kind of business, you need to create time to have a break once or twice in a day to allow the body rest ,
Making money online and offline has to do with with the time and the effort you put into the business , the more time you work will be the more time you are going to make money .That's just the truth, if you don't have enough time there's no way you can earn money, you have to create time in other to get what you want, you have to understand this.
That's just the truth, if you don't have enough time there's no way you can earn money, you need to have enough time that's why student that have the time to earn money online.Making money online and offline has to do with with the time and the effort you put into the business , the more time you work will be the more time you are going to make money .