TheReverend
Acquaintance
I spend my free time; reading, playing computer games, surfing the net, and watching movies.
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I like physical exercise, that is, fitness and calisthenics, almost every day I do some exercise with weights or bodyweight exercises, it relaxes me a lot and releases the accumulated stress, I also play football once or twice a month, when I can meet friends, on the other hand, what disease do you mean? The one you went through recently?
Yes, tell me how many people you know that exercise and how many of them drink alcohol or smoke, I'm not saying you have to exercise no matter what, but it's clear that people prefer the sedentary and harmful lifestyle to doing physical exercise as it involves an effort that they are not willing to make, eating poorly is also easier and also cheaper according to my observations, So people generally see no incentive to do so until it's too late for their health.Working out regularly is something that is always going to help you be in a very good health. It's something that I will encourage everyone out there to do. It's just that most people are too lazy to workout frequently and they're not even taking their diet seriously. I'm sure that's why we have a lot of people suffering from obesity today.
Yes, tell me how many people you know that exercise and how many of them drink alcohol or smoke, I'm not saying you have to exercise no matter what, but it's clear that people prefer the sedentary and harmful lifestyle to doing physical exercise as it involves an effort that they are not willing to make, eating poorly is also easier and also cheaper according to my observations, So people generally see no incentive to do so until it's too late for their health.
I spend my free time; reading, playing computer games, surfing the net, and watching movies.
There is a mood I would be in, it's going to be reading books I would find entertaining more than any other activities to engage. I love being in this mood often because it gives me more knowledge when I'm done reading.