When I wake up in the morning, the first thing I think about is what time it is and whether I can sleep a little more, and then I check what it really is. Then very often I just lie down and don't think about anything in order to fully wake up and make sure that I don't fall asleep. And then I turn on the smartphone and continue like most
of my daily day in the morning
begin with the fact that, so to speak, I list things one by one, what I should do today throughout the whole day and until late in the evening
. Then the day ends and with the beginning of a new day the same thing.... it's such an endless circle and cycle 
