Do you need energy drinks to keep you up?

[Grant]

Does anyone here drink energy drinks to stay up and ready for work? I used to drink them a bit, but I stopped drinking them as they made me feel way too wired and energized. Wasn't a fan of the taste either, so that was also a reason I stopped drinking it. Oh and the sugar most of them have.

How do you keep your energy up throughout the day?

 

[Billy]

I totally get where you're coming from - sometimes, we all need a little extra oomph to get through a tough workday. I do so most of the times to complement my usual coffee intake.

But, I have to say, energy drinks might not be the best solution. They can give you a temporary boost, but they can also make you feel jittery and anxious, not to mention the sugar content can be pretty high.

 

[Busybee]

I am not a fan of energy drinks but love my cup of tea to keep me active all day long. It keeps me energized for a long time.

 

[Joy123]

No, I don't need energy drinks to keep me up because, it can only make me feel awake temporarily. Energy drinks contains caffeine and other stimulating substances, which may help you feel more awake, alert and ready to take on the day, but the bad thing is that it may disrupt sleep in some people.