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Are energy drinks affecting your overall well-being?

deucher

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I use energy drinks to stay more productive and it really helps but the flip side of the coin is very frequent headaches. But I don't have a choice because that's what increases my productivity. Have you had any problems after taking such drinks?
 
The only downside with me in regards to drinking them, is the potential crash if I have too much caffeine intake in the day. Though admittedly, I have had caffeine headaches from taking too much in one go, and my body is trying to process things.
 
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I don't energy drinks, I don't remember when I drank energy drinks last time. If I want instant energy, I drink fruit juice instead.
 
Energy drinks and soda, especially Mountain Dew, I think, are terribly bad for you. However, I do like Mountain Dew. There's nothing like a really cold one and the high caffeine rush you get from it. The downsides? I don't know. It's probably stuff very bad further down the road.
 
Unfortunately I also take them often, I think I should reduce the intake, there are weeks where I take 3-4 energy drinks, I think that is definitely not good for your health.
 

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