Do you ventilate the room before going to bed?

[deucher]

I try to do this every day, even if it's cold, because during the day a bad smell can accumulate in the room, and therefore it's even harder to fall asleep when the air is stale. I try to do this for 10-15 minutes in winter and 30-40 minutes in summer, because in winter the air is very clean and also cool, so it refreshes the rooms much faster. And how are you?

 

[Timgab]

I try to do this every day, even if it's cold, because during the day a bad smell can accumulate in the room, and therefore it's even harder to fall asleep when the air is stale. I try to do this for 10-15 minutes in winter and 30-40 minutes in summer, because in winter the air is very clean and also cool, so it refreshes the rooms much faster. And how are you?

Yea, of course I do ventilate my rooms but not mainly for purpose to eradicate smells as I have no issues in regards to that, but for the fact that I love that cool evening breeze running through em, taking the sleep pleasures to its peak.

 

[Riberet19]

I leave the window open almost all day while it's a bit hot, when night comes I close it because it's too cold, so I do leave the house and the room ventilating throughout the day for when night comes, I think it's the best thing so that everything is ventilated and odors don't permeate as well.