3 Best Health Tracking Android Applications For You
Making sure that your health is one the right track is one of the most important things in your life. If you do not main tain your health then the chances are that you will suffer from diseases. health is considered wealth and there are many reasons why this is so. If you do not have health, then you have nothing. You will never be able to enjoy life in the best manner ever. This is why there are so many apps that are created by many developers in order to make sure that the health of people is in the best possible shape. In this article, we will discuss a few apps that could help you to maintain your health.
1) Step Tracker (Pedometer)
The Step Tracker is one of the best apps that could help you to track your steps as you walk. This application has a much better interface and it also offers various different kinds of options as well to its users. For example, this application offers you the option to track distance when you walk or jog. It also displays you your calories count as well and an estimation of how much calories you might have had burned. You can also measure the time of your total physical activity as well. The application also has an map as well. You can also set a target and make sure that you achieve or break your daily record. In short, the application has many features and it is awesome.
2) Google Fit
The Google Fit is another awesome and great fitness app which is basically offered by Google. This application has great interface and it also has many features as well. It could help you to track your physical activity in the best manner. The application includes features such as activity tracker and distance tracker as well in case you are walking. You gain "Heart Points" that indicates the level of activity done in order to increase the heart rate. The app features many graphs and chart that offer great insights about your physical activity. Since it is created by Google, it is considered quite reliable application.
3) Samsung Health
This application is actually created by the official Samsung company. This application helps you in many ways and contains different kinds of features as well. This application gives you the ability to make sure that you get your meals at the right time as it has meal tracking system integrated as well. The application also offers you the ability to calculate the overall time you spend when it comes to sleeping. You can also maintain a record of total calorie intake and consumption as well. The application also allows you to monitor your heart rate and exercise intensity as well.
Conclusion
We must try to understand that we must use technological advancements to our advantage. Smartphones are considered bad for health. However, you can use smartphones to your advantage and make sure that they help you to maintain your health, not ruin it. These applications could help you to maintain your health.
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