How necessary is it to take a break from your computer or smartphone?

[Giddel]

I think it is very important to take regular breaks from your computer or smartphone, as it might be damaging to the eyes and sitting in front of a computer for long periods can also have effects on that person, so what is your opinion on regularly taking a break from your computer or smartphone?

 

[Imran_Noori]

I think it is very important to take regular breaks from your computer or smartphone, as it might be damaging to the eyes and sitting in front of a computer for long periods can also have effects on that person, so what is your opinion on regularly taking a break from your computer or smartphone?

I think everyone who is working online should take breaks when they are working because it's not good for your health not only for your eyes but also for your brain.

 

[Giddel]

You are absolutely right! The importance of taking regular breaks is a very important matter as it is very important for all individuals who use computers and smartphones regularly.

I think everyone who is working online should take breaks when they are working because it's not good for your health not only for your eyes but also for your brain.

 

[Smokey]

I think just like anything else, breaks are needed. If i'm starring at a PC for too long I get very bad headaches, because of this, I tend to take breaks from the PC or gaming until they go away.

 

[Jonaville]

I think just like anything else, breaks are needed. If i'm starring at a PC for too long I get very bad headaches, because of this, I tend to take breaks from the PC or gaming until they go away.

I think this happens from everyone. When you look at your phone screen for too long, you begin to develop headache and the way you can prevent that is by taking breaks

 

[Shortie]

With me working from home and a lot of my time being spent on the PC, I have found that taking regular breaks not only helps with preventing headaches but also helps me to feel more relaxed and less in pain if I move around and take a break from my PC every so often. I always aim to take a break from my PC every hour if possible even if it is to just walk around, make a drink or go do something different for a few minutes.