Dealing with depression from unachieved business goals.

Reedex

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When you failed to achieve the business goals, and was unable to meet up with financial obligations, depression would set in and this could be treated by looking for ways to improve on meeting up with the targeted goals. That's my major aim and I am striving hard to do this.
 

Abigael

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Depression that comes due to failure is best combated by lowering your unrealistic expectations for yourself. You get depressed because you refuse to accept that you are human and so you cannot achieve everything perfectly. So with self compassion, forgive yourself and dispute that perfectionistic mindset.
 
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Kelly5

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Well being grateful for the ones you've been able to acheive by magnifying these ones might actually help you in dealing with thenl depression is hat might have overwhelmed you for not achieving why you wanted to achieve
 

Toyoabasi

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Depression is a feeling of pessimism, inadequacy and despondency leading to inactivity. The can be cause by many factors including the feeling that one has failed to achieve his/her set business goals.

How can this be prevented or dealt with?

1. Set reasonable goals for yourself: Set long and short term goals to a very sensible extent don't be too optimistic, then you will appreciate what you have achieved.

2. Don't compare yourself with everyone else: Don't start comparing yourself with Elon Musk, relax and take it step by step, you will get there in time.

3. Relax: Take time out to relax and engage in leisure activities, it will reduce stress and take your off the challenges.

4. Network with friends: when you networks with others, your learn and see that you are doing well, you will feel better about how far you've gone.

5. Be grateful for what you have achieved: When you magnify what you have, you will not feel bad about yourself, be happy with where you are, knowing that tomorrow is another day to achieve great things.

Any other suggestions is welcomed.
A lot of people have fallen into depression due to failure experienced in business.
We can prevent depression of this nature by setting our goals smart.
what is achievable for you might not be for me.
 

eLdavis

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When a business start to have setbacks, the entrepreneur will be depress, the entrepreneur should be able to carry his self up or seek for advices
True, that is why when starting a business you should not only prepare yourself in terms of materials needed for the business and capital but also be prepared mentally and emotionally, to be able to make right decisions no matter what.
 

Tislad

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Well people die and lose their businesses due to depression but why would you be depressed because you have not achieved your goal, now let me let people know that businesses don't grow over night you build a business because business is just like a child you nurture.
 

Stylex

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depression is not something easy it kills you inwardly , depression cost allot of things that may damage your inner piece ,I don't think is a great idea to be working under depression
 
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